A Lack of Sleep Could Lead to More than Drowsiness
Late nights, early risings and broken sleep schedules is a familiar routine for a lot of young people, whether they're in high school or in the College of Arts and Sciences. But a new study by researchers from CAS and State University of New York suggest those late nights could awaken increased risks for disorders such as anxiety, depression and hypertension later in life.
Co-lead author Melynda Casement, a CAS psychology associate professor and licensed psychologist, drew from federal health data designed to reflect the experiences of 37 million 16- to 24-year-olds across the U.S. The study is one of the first of its kind to examine and detect biomarker changes associated with poor sleep health in a younger population. It also found that frequent snoring, more than other sleep issues, was commonly reported among teens and young adults with the biomarker changes.
"We have some good treatments, but it can be a lot easier to treat sleep disruption than it is to treat depression or anxiety," Casement said. "If we can reduce these health risks by treating sleep, then there is more reason to be attentive to sleep health in adolescents and young adults."
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What’s Happening in CAS?
Students in the Department of Human Physiology are getting hands on experience in the medical industry, whether that's helping Ducks sports programs on the sidelines or shadowing local physicians in the emergency room. It's one way that CAS undergrads are getting prepared for medical careers after college.
Also in the October issue of CAS Connection: Celebrating the genius of comics creator Jack Kirby, NASA scientists visit campus, CAS researchers give antibiotics a boost—and more.
Undergraduate Studies
Wherever your academic goals eventually take you at the UO, all Ducks begin their journey with foundational courses in CAS. More than 60 percent of students go on to pursue a major in a CAS department or program. With more than 50 departments and programs, there’s an intellectual home for almost any interest, talent, or career aspiration.
Graduate Studies
The College of Arts and Sciences offers more than 30 master's programs and more than 20 doctoral programs across a diverse range of disciplines. Both as contributors to research teams and through their own scholarship and teaching, our CAS graduate students are indispensable to the vitality of the UO academic mission.
Student Support Services
We provide our students with a variety of resources to help you thrive inside and outside the classroom. Through Tykeson Advising, we provide comprehensive academic and career advising from the start of your journey at the University of Oregon. Learn about career preparation and get assistance in selecting the very best classes. Connect with labs, libraries, IT and tutoring. Find your community on campus.
World-Class Faculty
The College of Arts and Sciences faculty members are a driving force of the high-output, high-impact research activity that has earned the UO membership in the prestigious Association of American Universities (AAU). Our world-class faculty members are inspiring teachers.
Among them are five members of the American Academy of Arts and Sciences, four members of the National Academy of Sciences. They are committed to helping students discover their academic passion. Every day, they work to expand students’ intellectual horizons, preparing them for life after college with real-world knowledge and skills.
Meet our Dean
In the College of Arts and Sciences (CAS), we are committed to excellence in research and teaching, student success, and diversity, equity, and belonging.
A liberal arts education—one that offers a breadth of intellectual approaches and perspectives and depth in a major discipline—is the foundation to a purposeful life as a life-long learner, engaged citizen, and leader. The skills you will learn here—from written and verbal communication to analytical and quantitative reasoning, to compassion and understanding—are those that employers seek and will open the door to a wealth of opportunities.
You will find more than 50 majors and a multitude of minors within CAS, and seemingly endless opportunities for personal exploration and discovery. Whether you are an incoming first-year student, a grad student or a transfer student, you can map an exciting future and be part of a fun, warm, engaged liberal arts community here. Come join us. And go Ducks!
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Happening at CAS
2:00 p.m.
UNIVERSITY OF OREGON DEPARTMENT OF CHEMISTRY AND BIOCHEMISTRY Promotion to Full Professor Seminar
Jim Prell
“Native Ion Thermochemistry for All: From First Principles to Rapid Structure Characterization and Ligand Screening with Ion Mobility-Mass Spectrometry”
10:00–11:00 a.m.
Please join us Tuesday mornings for a free cup of coffee, pastries, and conversation with your history department community! We’re excited to continue this tradition for our history undergraduate and graduate students, faculty, and staff. We hope to see you there!
3:30–5:00 p.m.
Join the Department of History and Noell Wilson from the University of Mississippi for a talk on "Chasing the Wind: Ezo Maps and the Transformation of Maritime Culture in 19C Japan."
Free and open to the public.
Until the 1780s, most maps of Ezo (the northern most island of Japan) were administrative tools. Created by officials of the local Matsumae clan, those charts summarized in graphic form the maritime space under regional control and its contributions to tax revenue. Over the next decades, as the central Tokugawa government assumed control of Ezo, a new category of map emerged: the navigational aid. Created to guide administrators and soldiers as they sailed from central Japan to their new postings in the north, these early-stage nautical charts became a catalyst for upending the maritime order as travel on the open sea by warrior elites, traditionally a landed class, normalized. As a result of this transformation, Ezo became one of the most dynamic spaces in nineteenth century Japan for revolutionizing mobility.
Noell Wilson is an historian of maritime Japan and the North Pacific. Her first book, Defensive Positions: The Politics of Maritime Security in Tokugawa Japan (Harvard University Asia Center, 2015) examined the influence of coastal defense on early modern state formation in Japan and received the 2016 book prize from the Southeast Conference of the Association for Asian Studies. Author of articles on the Nagasaki defense system, Ainu drift whale practice and Japanese sailor-apprentice programs aboard Western whalers, she is recipient of numerous research awards including the Fulbright (twice). Wilson is Associate Professor of History and Executive Director of the Croft Institute for International Studies at the University of Mississippi.
The Department of History Seminar Series runs throughout the academic year and features guest speakers from the top universities who share their perspectives on history. Visit history.uoregon.edu for more information about the seminar series.
10:00–11:00 a.m.
Join Global Education Oregon to learn more about study abroad opportunities related to psychology. Learn more about the application process, program options, and student experience abroad!
This event is part of International Education Month. Learn more about International Education Month here: https://international.uoregon.edu/IEM